Another diet book by me. I should try to cut down.
The DIY Diet: Play To Your Strengths https://www.amazon.co.uk/dp/B01N24X9GT/ref=cm_sw_r_cp_api_h5iHybFQ87Q6A
Why follow other people’s diets? They are not you. Do you have diet superpowers you are unaware of? Find the bespoke diet that suits you, and you will be able to stick to it- and thrive!